|
|
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
29
St Anthony's Tri
|
30
Open Water Swim
|
01
Bike Intervals
|
02
Run - Track
|
03
Bike - Bridge
|
04
Run - Tempo
|
05
Bike - Distance
|
06
Run - Distance
|
07
Open Water Swim
|
08
Bike - Intervals
|
09
Run - Track
|
10
Bike - Bridge
|
11
Run - Fartleks
|
12
|
13
Run - Distance
|
14
Open Water Swim
|
15
Bike - Intervals
|
16
Run - Track
|
17
Bike - Bridge
|
18
Run - Strides
|
19
Bike - Distance
|
20
Run - Distance
Mad Beach Tri
|
21
Open Water Swim
Monthly Club Meeting
|
22
Bike - Intervals
|
23
Run - Track
|
24
Bike - Bridge
|
25
Run - Coffee
|
26
Run - Distance
|
27
Run - Distance
|
28
NO Open Water Swim
|
29
Bike - Intervals
|
30
Run - Track
|
31
Bike - Bridge
|
01
Run - Tempo
|
02
Run - Distance
|
03
Run - Distance
|
04
Open Water Swim
|
05
Bike - Intervals
|
06
Run - Track
|
07
Bike - Bridge
|
08
Run - Fartleks
|
09
Run - Distance
|